Sat Dec 31, 12:00 PM - Sat Dec 31, 1:00 PM
1548 Stockton Street (North Beach) San Francisco, CA 94133, San Francisco, CA 94133

Community: North Beach

Description

Experience our Saturday Spring Selfcare series: you'll learn how to find, release and prevent chronic tension buildup.

Event Details

Experience our Saturday Spring Selfcare series: you'll learn how to find, release and prevent chronic tension buildup. The first half of the class is dedicated to Face yoga, toning facial & neck muscles, and the second half - stretching & using TuneUp Massage Therapy Balls & Foam Roller for precise trigger points and tension relief depending on each class's specific goals.

Come in to stretch, reset your posture, declutter, restore freedom of movement, unburden areas of chronic tension, support your immune, and nervous system, and increase your mental and emotional capacity. After the class, you will feel more like yourself - relaxed, grounded, and centered.

Contraindications: none. Great for all ages and levels

Bring a yoga mat. We have mats for sale ($40) www.glowyogasf.com/shop

Arrival: 5 minutes before to set up. We lock the doors when class begins. Missed reservations are non-refundable

Reservations: required, Mindbody App makes them effortless https://bit.ly/3lRpz6d

You can try this and all of our classes from home On-Demand 24/7 www.glowyogasf.com/classes

Location: 1548 Stockton Street

Premier Event Photos

People Attending

Event Feed

Also See other Events Listed in San Francisco

Trending Events

Find Events in San Francisco

Leave empty Dates for all upcoming Events

Upcoming Events at North Beach


Join My Community

415area.com would like to send you latest updates