Wed Jan 23, 3:00 PM - Wed Jan 23, 4:00 PM
1011 Kearny St, San Francisco, CA 94133
Community: San Francisco
Description
Join us each Wednesday at Node for a little break from the blockchain world to get back into your body with Ashtanga yoga.
Event Details
Ashtanga yoga is compromised of a set series of postures, where each posture is held for 5 breathes. We will focus on breathe work and deepening ourselves into each posture.
No flexibility or experience is required - everyone has yoga accessible to them!
**Please dress in comfortable clothing and bring your own mat!
No flexibility or experience is required - everyone has yoga accessible to them!
**Please dress in comfortable clothing and bring your own mat!